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Microsoft Word file IMG Agility Drills- IMG Agility Drills

Microsoft Word file IMG Footwork Academy- IMG footwork drills

Microsoft Word file Jets Tryout Criteria

Adobe PDF file Jets Tryout Registration Form *

Microsoft Word file Plyo Workout- Plyo Workout

Microsoft Word file Plyo Workout 1- Plyo Workout 1

Adobe PDF file Uniform Form *

Microsoft Word file Wall Ball Routines- Wall Ball Routines
 

Note some or all of the preceding documents can be downloaded and displayed and/or printed in Adobe's Acrobat format.  If you do not have Adobe's free Acrobat Reader software, download it now.